Ball Core

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Empower Core Ball, Includes DVD, 55 cm 1 ea
Empower Core Ball, Includes DVD, 55 cm 1 ea $19.99
Time Remaining: 59m
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Reebok Core BALL, & DVD For Height 5’0” - 5’5” & 2Speed Jump Rope
Reebok Core BALL, & DVD For Height 5’0” - 5’5” & 2Speed Jump Rope $30.00
Time Remaining: 1h 13m
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Bender Ball Method Set Lot of 3 DVD NEW SEALED Core Training Strong Back
Bender Ball Method Set Lot of 3 DVD NEW SEALED Core Training Strong Back $5.00
Time Remaining: 2h 33m
Buy It Now for only: $13.00
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BENDER BALL SEXY ABS & STRONG BACK KIT W/3 DVD'S AS SEEN ON TV CORE TRAINING
BENDER BALL SEXY ABS & STRONG BACK KIT W/3 DVD'S AS SEEN ON TV CORE TRAINING $15.99
Time Remaining: 9h 5m
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Reebok -STAY BALL CORE Workout DVD Video Fitness Exercise Worldwide Shipping!
 Reebok -STAY BALL CORE Workout  DVD Video Fitness Exercise Worldwide Shipping! $9.89
Time Remaining: 11h 8m
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MERRITHEW MINI STABILITY BALL DVD ZEN*GA ZENGA Workout Core STAMINA Fabfitfun
MERRITHEW MINI STABILITY BALL DVD ZEN*GA ZENGA Workout Core STAMINA Fabfitfun $9.99
Time Remaining: 22h 47m
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NEW 9 Inch Pilates Core Training Mini Ball
NEW 9 Inch Pilates Core Training Mini Ball $10.33
Time Remaining: 23h 21m
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Bender Ball DVD Lot of 3 - Healthy Back, Core Training,Selective Core Training
Bender Ball DVD Lot of 3 - Healthy Back, Core Training,Selective Core Training $10.00
Time Remaining: 23h 46m

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Sport Performance Training 65cm Self Guided Stability Ball for Gym Yoga Abs Core
Sport Performance Training 65cm Self Guided Stability Ball for Gym Yoga Abs Core $49.99
Time Remaining: 1d 36m
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PowerMax Core Exercise Ball
PowerMax Core Exercise Ball $115.38
Time Remaining: 1d 1h 33m
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Perfect Core-ball 55cm fitness ball pearl color
Perfect Core-ball 55cm fitness ball pearl color $19.99
Time Remaining: 1d 5h 39m
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VHS The Bender Ball Method - Core Training - Sexy Abs - Strong Back *New*
VHS The Bender Ball Method - Core Training - Sexy Abs - Strong Back *New* $1.99
Time Remaining: 1d 9h 16m

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Core Physio Ball Exercise Ball New In Box With Pump! 55cm Tall
Core Physio Ball Exercise Ball New In Box With Pump! 55cm Tall $10.00
Time Remaining: 1d 11h 26m
Buy It Now for only: $20.00
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Fitness Ball Yoga & Fitness Core Training Black 26 inches NIB
Fitness Ball Yoga & Fitness Core Training Black 26 inches NIB $8.00
Time Remaining: 1d 13h 10m
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NEW SEALED Gunnar Peterson's core secrets Ball full body challenge workout dvd
NEW SEALED Gunnar Peterson's core secrets Ball full body challenge workout dvd $3.99
Time Remaining: 1d 13h 17m
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GoFit Professional Grade Core Stability Ball, Red, 65 CM
GoFit Professional Grade Core Stability Ball, Red, 65 CM $34.99
Time Remaining: 1d 13h 56m
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GoFit Professional Grade Core Stability Ball, Grey, 75 CM
GoFit Professional Grade Core Stability Ball, Grey, 75 CM $39.98
Time Remaining: 1d 13h 56m
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STOTT PILATES Power & Stamina: Medicine Ball Interval Training, Volume 2 CORE;
STOTT PILATES Power & Stamina: Medicine Ball Interval Training, Volume 2 CORE; $13.04
Time Remaining: 1d 19h 42m
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Element Fitness Dynaso Balance Dome Ball E-100-DYN55, Quick to ship! Core Ball
 Element Fitness Dynaso Balance Dome Ball E-100-DYN55, Quick to ship! Core Ball $105.00
Time Remaining: 1d 23h 41m
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NEW Gunnar Peterson's Core Secrets AIR PUMP with core ball
NEW Gunnar Peterson's Core Secrets AIR PUMP with core ball $10.00
Time Remaining: 2d 3h 40m
Buy It Now for only: $13.00
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New Gold's Gym Body Ball 75 cm to Tighten Core 5'11" and Talle Air Pump Included
New Gold's Gym Body Ball 75 cm to Tighten Core 5'11 $23.99
Time Remaining: 2d 4h 35m
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The FIRM Core Stability Ball with DVD - New
The FIRM Core Stability Ball with DVD - New $7.50
Time Remaining: 2d 6h 59m

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GUNNER PETERSON'S CORE Exercise/Fitness Ball w/pump NEW IN BOX
GUNNER PETERSON'S CORE Exercise/Fitness Ball w/pump NEW IN BOX $7.95
Time Remaining: 2d 7h 16m

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Sportime ExerWeight Core Strength and Balance Training Ball with Activity Gui...
Sportime ExerWeight Core Strength and Balance Training Ball with Activity Gui... $22.49
Time Remaining: 2d 7h 26m
Buy It Now for only: $22.49
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GoFit Core Stability Ball 55 Cm Centimeters Orange DVD
GoFit Core Stability Ball 55 Cm Centimeters Orange DVD $0.99
Time Remaining: 2d 10h 42m

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Danskin Portable Pilates Kit + Danskin Core Exercise Ball Lot of 2 NEW Fitness
Danskin Portable Pilates Kit + Danskin Core Exercise Ball Lot of 2 NEW Fitness $39.99
Time Remaining: 2d 20h 13m

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Bodyfit Core Training Ball
Bodyfit Core Training Ball $10.99
Time Remaining: 2d 22h 27m
Buy It Now for only: $10.99
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IZZO A43062 GOLF CORE BALANCE BALL
IZZO A43062 GOLF CORE BALANCE BALL $22.99
Time Remaining: 3d 4h 25m
Buy It Now for only: $22.99
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CFF 10lb Deluxe Rubber Medicine Ball great for mma, boxing, core training
CFF 10lb Deluxe Rubber Medicine Ball great for mma, boxing, core training $29.95
Time Remaining: 3d 4h 46m
Buy It Now for only: $29.95
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Peanut Ball 55 X 100 Cm Blue Great For Core Training Easy To Use 1277166
Peanut Ball 55 X 100 Cm Blue Great For Core Training Easy To Use 1277166 $43.99
Time Remaining: 3d 5h 52m
Buy It Now for only: $43.99
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Mini Core Ball [ID 177652]
Mini Core Ball [ID 177652] $32.61
Time Remaining: 3d 6h 50m
Buy It Now for only: $32.61
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TOTAL CORE fitness machine for abs + training ball and LCD couter
TOTAL CORE fitness machine for abs + training ball and LCD couter $149.99
Time Remaining: 3d 8h 9m
Buy It Now for only: $149.99
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Sit Up Bench Weight Stomach Medicine Ball Jump Rope Core Utility Weight Workout
Sit Up Bench Weight Stomach Medicine Ball Jump Rope Core Utility Weight Workout $69.79
Time Remaining: 3d 8h 11m
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Gaiam Balance Ball Chairs Fitness Exercise Yoga Health Workout Pump Core Muscles
Gaiam Balance Ball Chairs Fitness Exercise Yoga Health Workout Pump Core Muscles $107.95
Time Remaining: 3d 9h 54m
Buy It Now for only: $107.95
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Gaiam Balance Ball Chairs~Exercise Fitness Workout Ergonomic Core Pain Relief
Gaiam Balance Ball Chairs~Exercise Fitness Workout Ergonomic Core Pain Relief $99.99
Time Remaining: 3d 9h 56m
Buy It Now for only: $99.99
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Bosu Ball Balance Trainer Stability Balance Core Sport Pro Fitness Workout Pump
Bosu Ball Balance Trainer Stability Balance Core Sport Pro Fitness Workout Pump $120.99
Time Remaining: 3d 9h 57m
Buy It Now for only: $120.99
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NEW OneFitWonder 16lbs Fitness Medicine Wall Ball CrossFit - Durable Outer Core
NEW OneFitWonder 16lbs Fitness Medicine Wall Ball CrossFit - Durable Outer Core $73.99
Time Remaining: 3d 11h 57m

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MERIDIAN POINT PILATES EXERCISE BALL CORE TRAINING ANTI BURST RESISTANCE TRAINER
MERIDIAN POINT PILATES EXERCISE BALL CORE TRAINING ANTI BURST RESISTANCE TRAINER $39.95
Time Remaining: 3d 13h 3m
Buy It Now for only: $39.95
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Reebok Stability Ball Kit with DVD, Blue 65cm ball Strengthen your core and more
Reebok Stability Ball Kit with DVD, Blue 65cm ball Strengthen your core and more $10.00
Time Remaining: 3d 21h 30m
Buy It Now for only: $18.00
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C9 Core Fitness Ball - AB - Basic - 55 cm w/H. Pump - Lime
C9 Core Fitness Ball - AB - Basic - 55 cm w/H. Pump - Lime $16.79
Time Remaining: 3d 22h 58m
Buy It Now for only: $16.79
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C9 Core Fitness Ball - AB - Basic - 65 cm w/H. Pump - Blue
C9 Core Fitness Ball - AB - Basic - 65 cm w/H. Pump - Blue $16.79
Time Remaining: 3d 22h 58m
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NEW! Core Exercise Back Pain Relief Sitting Balance Ball Office Chair Ergonomic
NEW! Core Exercise Back Pain Relief Sitting Balance Ball Office Chair Ergonomic $94.50
Time Remaining: 4d 2h 41m
Buy It Now for only: $94.50
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the Firm Core Stability Ball Slim & Sculpt Stability Workout DVD, Green (65cm)
the Firm Core Stability Ball Slim & Sculpt Stability Workout DVD, Green (65cm) $19.95
Time Remaining: 4d 3h 25m
Buy It Now for only: $19.95
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Reebok 55 cm Core Ball With Hand Pump Fits 5'0" to 5'5"
Reebok 55 cm Core Ball With Hand Pump Fits 5'0 $7.95
Time Remaining: 4d 3h 44m

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the Firm Core Stability Ball Slim & Sculpt Stability Workout DVD Pink (55cm)
the Firm Core Stability Ball Slim & Sculpt Stability Workout DVD Pink (55cm) $19.95
Time Remaining: 4d 3h 45m
Buy It Now for only: $19.95
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Gold's Gym Body Ball 55 cm to Tighten Core 5'3" and Under - Air Pump Included
Gold's Gym Body Ball 55 cm to Tighten Core 5'3 $11.99
Time Remaining: 4d 6h 13m
Buy It Now for only: $16.00
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Core Strengthening Exercise Ball 75cm -- New In Box
Core Strengthening Exercise Ball 75cm -- New In Box $10.00
Time Remaining: 4d 7h 36m

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Bender Ball the Bender Method of Advanced Core Training (Dvd)
Bender Ball the Bender Method of Advanced Core Training (Dvd) $3.45
Time Remaining: 4d 9h 57m
Buy It Now for only: $3.45
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Jillian Michaels Ultimate Medicine Ball Core Training System DVD + Poster ABS
Jillian Michaels Ultimate Medicine Ball Core Training System DVD + Poster ABS $4.95
Time Remaining: 4d 9h 57m

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New Carnegie Fitness "Pilates Core Ball Instructional Exercise DVD
New Carnegie Fitness $19.99
Time Remaining: 4d 10h 12m
Buy It Now for only: $25.99
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Carnegie Pilates Core Fitness Exercise Ball w/Handles+Instructional Accessories
Carnegie Pilates Core Fitness Exercise Ball w/Handles+Instructional Accessories $75.00
Time Remaining: 4d 10h 18m
Buy It Now for only: $100.00
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NEW Perfect Fitness Core-Ball 55cm White
NEW Perfect Fitness Core-Ball  55cm  White $24.56
Time Remaining: 4d 10h 49m
Buy It Now for only: $24.56
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EXERCISE STABILITY BALL Yoga Pilates Gym Workout Core Strength Training Fitness
EXERCISE STABILITY BALL Yoga Pilates Gym Workout Core Strength Training Fitness $13.95
Time Remaining: 4d 11h 13m

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BENDER BALL: THE BENDER METHOD OF SELECTIVE CORE TRAINING NEW FACTORY SEALED DVD
BENDER BALL: THE BENDER METHOD OF SELECTIVE CORE TRAINING NEW FACTORY SEALED DVD $4.99
Time Remaining: 4d 12h 36m

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10kg Double-handle Rubber Medicine Ball / Core Ball
10kg Double-handle Rubber Medicine Ball / Core Ball $57.50
Time Remaining: 4d 21h 15m
Buy It Now for only: $57.50
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Core Twist Exercise Work Out Yoga Ball Core Strengthener
Core Twist Exercise Work Out Yoga Ball Core Strengthener $5.99
Time Remaining: 4d 21h 46m

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Ball Chair Fitness Core Back Health Office Home Gym Posture Sit Seat Strengthen
Ball Chair Fitness Core Back Health Office Home Gym Posture Sit Seat Strengthen $229.97
Time Remaining: 5d 2h 32m
Buy It Now for only: $229.97
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** BRAND NEW ** Perfect Fitness Core Ball - 55cm - Great Exercise Body Ball
** BRAND NEW ** Perfect Fitness Core Ball - 55cm - Great Exercise Body Ball $19.85
Time Remaining: 5d 3h 26m
Buy It Now for only: $28.18
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NEW - Perfect Fitness Perfect CORE-BALL 75cm Exercise Ball & Pump Workout Guide
NEW - Perfect Fitness Perfect CORE-BALL 75cm Exercise Ball & Pump Workout Guide $19.95
Time Remaining: 5d 3h 35m
Buy It Now for only: $28.18
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MERRITHEW MINI STABILITY BALL DVD ZENGA Workout Core NEW Exercise
MERRITHEW MINI STABILITY BALL DVD ZENGA Workout Core NEW Exercise $9.99
Time Remaining: 5d 5h 51m

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GoFit Ultimate Core Stability Ball with bonus Training DVD - 55cm - Orange
GoFit Ultimate Core Stability Ball with bonus Training DVD - 55cm - Orange $16.95
Time Remaining: 5d 8h 2m
Buy It Now for only: $16.95
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Gunnar Peterson's CORE Secrets YOGA Exercise BALL Workout Fitness Training NR
Gunnar Peterson's CORE Secrets YOGA Exercise BALL Workout Fitness Training NR $0.99
Time Remaining: 5d 9h 4m

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body ball exercise chart, core, 24x36
body ball exercise chart, core, 24x36 $10.00
Time Remaining: 5d 9h 40m
Buy It Now for only: $10.00
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MET-RX 55cm Exercise Pilates Yoga Balance Fitness Ball With Pump Crossfit Core
MET-RX  55cm Exercise Pilates Yoga Balance Fitness Ball With Pump Crossfit Core $0.99 (1 Bid)
Time Remaining: 5d 10h 58m

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Anatomy of Fitness Core Box Set (Book,DVD,Diary,Ball) Hinkler Books
Anatomy of Fitness Core Box Set (Book,DVD,Diary,Ball) Hinkler Books $22.99
Time Remaining: 5d 13h 56m
Buy It Now for only: $34.99
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TurnerMAX Anti Burst GYM Exercise Swiss Yoga Fitness Core Ball Pregnancy Aerobic
TurnerMAX Anti Burst GYM Exercise Swiss Yoga Fitness Core Ball Pregnancy Aerobic $18.01
Time Remaining: 5d 15h 24m
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TurnerMAX Anti Burst GYM Exercise Swiss Yoga Fitness Core Ball Pregnancy Aerobic
TurnerMAX Anti Burst GYM Exercise Swiss Yoga Fitness Core Ball Pregnancy Aerobic $18.01
Time Remaining: 5d 15h 24m
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TurnerMAX Anti Burst GYM Exercise Swiss Yoga Fitness Core Ball Pregnancy Aerobic
TurnerMAX Anti Burst GYM Exercise Swiss Yoga Fitness Core Ball Pregnancy Aerobic $18.01
Time Remaining: 5d 15h 24m
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HARD CORE RESIST-A-BALL DVD WITH STEPHANIE MORRIS - FREE SHIPPING!!!
HARD CORE RESIST-A-BALL DVD WITH STEPHANIE MORRIS - FREE SHIPPING!!! $22.95
Time Remaining: 5d 16h 19m
Buy It Now for only: $22.95
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2000lbs Anti Burst Exercise Stability Ball w Pump Balance Trainer Core Training
2000lbs Anti Burst Exercise Stability Ball w Pump Balance Trainer Core Training $37.55
Time Remaining: 5d 18h 36m
Buy It Now for only: $37.55
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NEW TAPOUT BALANCE BALL WITH RESISTANCE BANDS WORKOUT CORE FITNESS
NEW TAPOUT BALANCE BALL WITH RESISTANCE BANDS WORKOUT CORE FITNESS $91.39
Time Remaining: 5d 21h 40m
Buy It Now for only: $91.39
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6 Weighted Balls Medicine Rack Gym Fitness Rehab Core Workout Bounce Crunches
6 Weighted Balls Medicine Rack Gym Fitness Rehab Core Workout Bounce Crunches $265.00
Time Remaining: 5d 23h 35m
Buy It Now for only: $265.00
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Perfect Fitness Core Exercise Ball (65cm)
Perfect Fitness Core Exercise Ball (65cm) $2.00
Time Remaining: 6d 12m

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NEW - Perfect Fitness Perfect CORE-BALL 75cm Exercise Ball & Pump Workout Guide
NEW - Perfect Fitness Perfect CORE-BALL 75cm Exercise Ball & Pump Workout Guide $27.18
Time Remaining: 6d 1h 27m
Buy It Now for only: $39.23
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NEW TRAINERball Core Strength Exercise and Stability Ball 55cm size pump DVD
NEW TRAINERball Core Strength Exercise and Stability Ball 55cm size pump DVD $17.99
Time Remaining: 6d 1h 44m
Buy It Now for only: $17.99
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NEW GOFIT GF-75PRO PROFESSIONAL STABILITY BALL & CORE PERFORMANCE TRAINING DVD
NEW GOFIT GF-75PRO PROFESSIONAL STABILITY BALL & CORE PERFORMANCE TRAINING DVD $39.95
Time Remaining: 6d 2h 2m
Buy It Now for only: $39.95
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CAP Barbell 2 lb Medicine Ball Teal/Black New Free Shipping Core Training Gym
CAP Barbell 2 lb Medicine Ball Teal/Black New Free Shipping Core Training Gym $14.99
Time Remaining: 6d 4h 39m
Buy It Now for only: $14.99
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Cap Barbell 8 Lb Medicine Ball New Fast Free Shipping Core Strength Gym Class
Cap Barbell 8 Lb Medicine Ball New Fast Free Shipping Core Strength Gym Class $27.99
Time Remaining: 6d 4h 43m
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EXERCISE STABILITY BALL Yoga Pilates Gym Workout Core Strength Training Fitness
EXERCISE STABILITY BALL Yoga Pilates Gym Workout Core Strength Training Fitness $16.99
Time Remaining: 6d 5h 40m
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Body Ball Strap With Handle - 55cm Great For Abs Or Core 1369597
Body Ball Strap With Handle - 55cm Great For Abs Or Core 1369597 $25.99
Time Remaining: 6d 7h 33m
Buy It Now for only: $25.99
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Reactor Hand Held Fitness Ball 4 Lbs. Royal Used For Core Or Toning 1266382
Reactor Hand Held Fitness Ball 4 Lbs. Royal Used For Core Or Toning 1266382 $21.99
Time Remaining: 6d 7h 37m
Buy It Now for only: $21.99
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Reactor Hand Held Fitness Ball 3 Lbs. Yellow Used For Core Or Toning 1266375
Reactor Hand Held Fitness Ball 3 Lbs. Yellow Used For Core Or Toning 1266375 $20.99
Time Remaining: 6d 7h 39m
Buy It Now for only: $20.99
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Reactor Hand Held Fitness Ball 2 Lbs. Red Used For Core Or Toning 1266368
Reactor Hand Held Fitness Ball 2 Lbs. Red Used For Core Or Toning 1266368 $18.99
Time Remaining: 6d 7h 42m
Buy It Now for only: $18.99
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Reactor Hand Held Fitness Ball 1 Lbs. Green Used For Core Or Toning 1266351
Reactor Hand Held Fitness Ball 1 Lbs. Green Used For Core Or Toning 1266351 $17.99
Time Remaining: 6d 7h 43m
Buy It Now for only: $17.99
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Abilitations Integrations Six-Leg Ball Chair Fitness Core Abs Posture
Abilitations Integrations Six-Leg Ball Chair Fitness Core Abs Posture $46.99
Time Remaining: 6d 10h 36m
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Balance Flexibility Bosu PRO Ball Fitness Exercise Workout Home Gym Core Toning
Balance Flexibility Bosu PRO Ball Fitness Exercise Workout Home Gym Core Toning $164.54
Time Remaining: 6d 11h 14m
Buy It Now for only: $164.54
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Bender Ball: Advanced Core Training (DVD, 2006) Sealed!
Bender Ball: Advanced Core Training (DVD, 2006) Sealed! $7.99
Time Remaining: 6d 14h 6m
Buy It Now for only: $7.99
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NEW 10LB Medicine Ball 10 LB workout core strength, coordination, FREE SHIPPING
NEW 10LB Medicine Ball 10 LB workout core strength, coordination, FREE SHIPPING $52.77
Time Remaining: 7d 51m
Buy It Now for only: $52.77
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Bally total Fitness BY4448GN Core Training Ball
Bally total Fitness BY4448GN Core Training Ball $9.99
Time Remaining: 7d 3h 47m
Buy It Now for only: $9.99
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RESIST-A-BALL 55CM EXCERSISE BALL POSTURE CORE STRENGHT BALANCE AND FLEXIBILITY
RESIST-A-BALL 55CM EXCERSISE BALL POSTURE CORE STRENGHT BALANCE AND FLEXIBILITY $36.99
Time Remaining: 7d 5h 16m
Buy It Now for only: $36.99
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BENDER BALL: CORE TRAINING 3 TOTAL AB EXERCISE WORKOUTS DVD - NEW SEALED
BENDER BALL: CORE TRAINING 3 TOTAL AB EXERCISE WORKOUTS DVD - NEW SEALED $6.95
Time Remaining: 7d 9h 24m
Buy It Now for only: $6.95
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New Reebok Stability Ball Kit & DVD, Orange 65cm - Workout Toning Core Balance
New Reebok Stability Ball Kit & DVD, Orange 65cm - Workout Toning Core Balance $29.99
Time Remaining: 7d 9h 30m
Buy It Now for only: $29.99
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Medicine Ball 10 lbs Rubber grip bounce exercise core strength balance fat loss
Medicine Ball 10 lbs Rubber grip bounce exercise core strength balance fat loss $37.00
Time Remaining: 7d 9h 51m
Buy It Now for only: $37.00
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Core Twist Exercise Work Out Yoga Ball Core Strengthener
Core Twist Exercise Work Out Yoga Ball Core Strengthener $9.98
Time Remaining: 7d 10h 2m
Buy It Now for only: $9.98
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Bender Ball The Method Of Pilates And Advanced Core Training 2 DVD Set
Bender Ball The Method Of Pilates And Advanced Core Training 2 DVD Set $10.50
Time Remaining: 7d 10h 43m
Buy It Now for only: $13.99
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Utility Weight Bench With Medicine Ball Dumbbells Ab Wheel Core Machine Squat
Utility Weight Bench With Medicine Ball Dumbbells Ab Wheel Core Machine Squat $199.00
Time Remaining: 7d 14h 44m
Buy It Now for only: $199.00
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Anatomy of Fitness Core Set By Hollis Lance Liebman Book, DVD & Ball
Anatomy of Fitness Core Set By Hollis Lance Liebman Book, DVD & Ball $15.99
Time Remaining: 7d 22h 46m
Buy It Now for only: $15.99
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Empower Core Ball 65cm with DVD MAKE AN OFFER
Empower Core Ball 65cm with DVD MAKE AN OFFER $10.99
Time Remaining: 8d 2h 59m
Buy It Now for only: $10.99
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Brand New Perfect Core Ball 65-CM by Perfect Fitness Patented Core-Ball
Brand New Perfect Core Ball 65-CM by Perfect Fitness Patented Core-Ball $23.75
Time Remaining: 8d 3h 13m
Buy It Now for only: $23.75
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Perfect Fitness Perfect CORE-BALL 55cm Exercise Ball & Pump Workout Guide
Perfect Fitness Perfect CORE-BALL 55cm Exercise Ball & Pump Workout Guide $21.99
Time Remaining: 8d 3h 15m
Buy It Now for only: $21.99
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Ball+Core
How much weight did you lose?

How much weight did you lose and how long did it take? Also, what did you do to loose your weight?

Thanks and congrats in advance

I lost 51 pounds, I use to weigh 170 pounds at 5 feet. Know I weigh 113, it took me one year to lose weight. I ate healthy I didn't eat junk food, soda, (Even though I wanted some, I still didnt eat the junk food). I only drank water I ate lots of salad's, vegetables and fruits. I would exercise for an hour or two/Jumprope weights, exercise with a ball/core secrets, and do lots of aerobics. I still eat healthy and exercise four times a week know. Oh drink lots of water, I drink 5 to 7 a day.

Exercise Ball = Stronger Core: "Be a 10 in 2010" with my Core Workout