Ball Core

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MET-RX 55cm Exercise Pilates Yoga Balance Fitness Ball With Pump Crossfit Core
MET-RX  55cm Exercise Pilates Yoga Balance Fitness Ball With Pump Crossfit Core $5.50 (14 Bids)
Time Remaining: 52m

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GUNNAR PETERSON CORE SECRET GYM BALL PUMP AND BALL
GUNNAR PETERSON CORE SECRET GYM BALL PUMP AND BALL $5.00
Time Remaining: 1h 51m

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NEW TAPOUT BALANCE BALL WITH RESISTANCE BANDS WORKOUT CORE FITNESS
NEW TAPOUT BALANCE BALL WITH RESISTANCE BANDS WORKOUT CORE FITNESS $91.59
Time Remaining: 5h 6m
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Sport Performance Training 65cm Self Guided Stability Ball for Gym Yoga Abs Core
Sport Performance Training 65cm Self Guided Stability Ball for Gym Yoga Abs Core $49.99
Time Remaining: 5h 10m
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Reebok Core BALL, & DVD For Height 5’0” - 5’5” & 2Speed Jump Rope
Reebok Core BALL, & DVD For Height 5’0” - 5’5” & 2Speed Jump Rope $30.00
Time Remaining: 6h 20m
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Swiss Ball Core Training Book and Kit
Swiss Ball Core Training Book and Kit $0.99
Time Remaining: 6h 59m
Buy It Now for only: $10.00
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Fitness Exercise Swiss Gym / Fit / Yoga Ball Core Gymball 65Cm Pink + Foot Pump
Fitness Exercise Swiss Gym / Fit / Yoga Ball Core Gymball 65Cm Pink + Foot Pump $34.99
Time Remaining: 7h 13m

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Balance Ball: Core Cross Train DVD with Tanja Djelevic
Balance Ball: Core Cross Train DVD with Tanja Djelevic $14.98
Time Remaining: 10h 10m
Buy It Now for only: $14.98
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Champion Brand NIB Large Size (75cm) Core Fitness Ball & Pump
Champion Brand NIB Large Size (75cm) Core Fitness Ball & Pump $17.00
Time Remaining: 11h 58m

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Reebok -STAY BALL CORE Workout DVD Video Fitness Exercise Worldwide Shipping!
 Reebok -STAY BALL CORE Workout  DVD Video Fitness Exercise Worldwide Shipping! $10.99
Time Remaining: 16h 14m
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NEW Bender Ball Core Training Sexy Abs Strong Back 3 DVDs & 8" Exercise Ball
NEW Bender Ball Core Training Sexy Abs Strong Back 3 DVDs & 8 $12.95
Time Remaining: 16h 36m

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Fitness Exercise Swiss Gym / Fit / Yoga Ball Core Gymball 65Cm Purple+Foot Pump
Fitness Exercise Swiss Gym / Fit / Yoga Ball Core Gymball 65Cm Purple+Foot Pump $34.99
Time Remaining: 16h 43m

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Fitness Exercise Swiss Gym / Fit / Yoga Ball Core Gymball 65Cm Green+Foot Pump
Fitness Exercise Swiss Gym / Fit / Yoga Ball Core Gymball 65Cm Green+Foot Pump $34.99
Time Remaining: 20h 7m

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NEW NEVER OPENED- Fitness Core 22" BALL-(Book/DVD/Diary/Ball) -FUN WORKOUT
NEW NEVER OPENED- Fitness Core 22 $9.95
Time Remaining: 20h 26m
Buy It Now for only: $27.74
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Lot of GUNNAR PETERSON'S CORE SECRETS VHS videos and fitness ball
Lot of GUNNAR PETERSON'S CORE SECRETS VHS videos and fitness ball $29.95
Time Remaining: 1d 3h 41m

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NEW 9 Inch Pilates Core Training Mini Ball
NEW 9 Inch Pilates Core Training Mini Ball $10.33
Time Remaining: 1d 4h 28m
Buy It Now for only: $10.33
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Go Fit Gf-75pro Professional Stability Ball & Core Performance (gf75pro)
Go Fit Gf-75pro Professional Stability Ball & Core Performance (gf75pro) $35.89
Time Remaining: 1d 6h 3m
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NEW Bosu Sport 55 cm Balance Ball Fitness Core Strength Workout Exercise Trainer
NEW Bosu Sport 55 cm Balance Ball Fitness Core Strength Workout Exercise Trainer $98.88
Time Remaining: 1d 7h 11m
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Go Fit Gf-65pro Professional Stability Ball & Core Performance (gf65pro)
Go Fit Gf-65pro Professional Stability Ball & Core Performance (gf65pro) $26.12
Time Remaining: 1d 10h 35m
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Perfect Core-ball 55cm fitness ball pearl color
Perfect Core-ball 55cm fitness ball pearl color $19.99
Time Remaining: 1d 10h 46m
Buy It Now for only: $19.99
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BENDER BALL SEXY ABS & STRONG BACK KIT W/3 DVD'S AS SEEN ON TV CORE TRAINING
BENDER BALL SEXY ABS & STRONG BACK KIT W/3 DVD'S AS SEEN ON TV CORE TRAINING $15.99
Time Remaining: 1d 13h 3m
Buy It Now for only: $24.99
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Gaiam Strong Core And Back Care Peanut Therapy Ball Replacement - No DVD
Gaiam Strong Core And Back Care Peanut Therapy Ball Replacement - No DVD $9.99
Time Remaining: 1d 14h 11m
Buy It Now for only: $12.99
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NEW BODY FIT FITNESS BALL W/ PUMP 55cm CORE STRENGTH TRAINING- No DVD
NEW BODY FIT FITNESS BALL W/ PUMP 55cm CORE STRENGTH TRAINING- No DVD $20.99
Time Remaining: 1d 15h 41m
Buy It Now for only: $20.99
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Bosu Ball Balance Trainer Stability Balance Core Sport Pro Fitness Workout Pump
Bosu Ball Balance Trainer Stability Balance Core Sport Pro Fitness Workout Pump $119.99
Time Remaining: 1d 18h 39m
Buy It Now for only: $119.99
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GoFit Professional Grade Core Stability Ball, Red, 65 CM
GoFit Professional Grade Core Stability Ball, Red, 65 CM $39.99
Time Remaining: 1d 19h 3m
Buy It Now for only: $39.99
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GoFit Professional Grade Core Stability Ball, Grey, 75 CM
GoFit Professional Grade Core Stability Ball, Grey, 75 CM $39.98
Time Remaining: 1d 19h 3m
Buy It Now for only: $39.98
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Element Fitness Dynaso Balance Dome Ball E-100-DYN55, Quick to ship! Core Ball
 Element Fitness Dynaso Balance Dome Ball E-100-DYN55, Quick to ship! Core Ball $105.00
Time Remaining: 2d 4h 48m
Buy It Now for only: $105.00
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55 cm core stability ball with pump and training video - orange
55 cm core stability ball with pump and training video - orange $29.99
Time Remaining: 2d 7h 30m
Buy It Now for only: $29.99
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Core Fitness Ball
 Core Fitness Ball $0.50
Time Remaining: 2d 7h 36m

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Blue Champion C9 Core Fitness Exercise Ball
Blue Champion C9 Core Fitness Exercise Ball $10.00
Time Remaining: 2d 9h 5m
Buy It Now for only: $10.00
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New Gold's Gym Body Ball 75 cm to Tighten Core 5'11" and Talle Air Pump Included
New Gold's Gym Body Ball 75 cm to Tighten Core 5'11 $28.99
Time Remaining: 2d 9h 41m
Buy It Now for only: $28.99
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NEW Bender Ball & 2 DVD's: Advanced Core Training & Pilates Method
NEW Bender Ball & 2 DVD's: Advanced Core Training & Pilates Method $9.95
Time Remaining: 2d 10h 14m

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Fitness Exercise Swiss Gym / Fit / Yoga Ball Core Gymball 65Cm Purple+Foot Pump
Fitness Exercise Swiss Gym / Fit / Yoga Ball Core Gymball 65Cm Purple+Foot Pump $35.99
Time Remaining: 2d 10h 52m
Buy It Now for only: $35.99
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Fitness Exercise Swiss Gym / Fit / Yoga Ball Core Gymball 65Cm Pink + Foot Pump
Fitness Exercise Swiss Gym / Fit / Yoga Ball Core Gymball 65Cm Pink + Foot Pump $35.99
Time Remaining: 2d 11h 38m
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Sportime ExerWeight Core Strength and Balance Training Ball with Activity Gui...
Sportime ExerWeight Core Strength and Balance Training Ball with Activity Gui... $22.49
Time Remaining: 2d 12h 32m
Buy It Now for only: $22.49
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Fitness Exercise Swiss Gym / Fit / Yoga Ball Core Gymball 65Cm Green+Foot Pump
Fitness Exercise Swiss Gym / Fit / Yoga Ball Core Gymball 65Cm Green+Foot Pump $35.99
Time Remaining: 2d 13h 42m
Buy It Now for only: $35.99
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Gaiam Balance Ball Chairs~Exercise Fitness Workout Ergonomic Core Pain Relief
Gaiam Balance Ball Chairs~Exercise Fitness Workout Ergonomic Core Pain Relief $99.99
Time Remaining: 2d 17h 15m
Buy It Now for only: $99.99
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Fitness Exercise Swiss Gym / Fit / Yoga Ball Core Gymball 65Cm Blue + Foot Pump
Fitness Exercise Swiss Gym / Fit / Yoga Ball Core Gymball 65Cm Blue + Foot Pump $35.99
Time Remaining: 2d 17h 47m
Buy It Now for only: $35.99
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Fitness Ball Yoga & Fitness Core Training Black 26 inches NIB
Fitness Ball Yoga & Fitness Core Training Black 26 inches NIB $8.00
Time Remaining: 2d 18h 39m
Buy It Now for only: $8.00
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VHS The Bender Ball Method - Core Training - Sexy Abs - Strong Back *New*
VHS The Bender Ball Method - Core Training - Sexy Abs - Strong Back *New* $1.99
Time Remaining: 2d 19h 47m

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MERRITHEW MINI 7.5" STABILITY BALL & DVD ZEN*GA ZENGA Workout NEW Core STAMINA
MERRITHEW MINI 7.5 $14.99
Time Remaining: 2d 21h 18m
Buy It Now for only: $19.95
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Bodyfit Core Training Ball
Bodyfit Core Training Ball $10.99
Time Remaining: 3d 3h 33m
Buy It Now for only: $10.99
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NIB Bender Ball Core Training As seen on TV 3 DVDs and Ball STRONG BACK/SEXY ABS
NIB Bender Ball Core Training As seen on TV 3 DVDs and Ball STRONG BACK/SEXY ABS $15.99
Time Remaining: 3d 7h 3m
Buy It Now for only: $15.99
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Bender Ball & The Bender Method of Core Trainig Full Set- Four DVDs Sealed
 Bender Ball & The Bender Method of Core Trainig Full Set- Four DVDs Sealed $22.50
Time Remaining: 3d 7h 58m
Buy It Now for only: $22.50
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IZZO A43062 GOLF CORE BALANCE BALL
IZZO A43062 GOLF CORE BALANCE BALL $22.99
Time Remaining: 3d 9h 32m
Buy It Now for only: $22.99
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CFF 10lb Deluxe Rubber Medicine Ball great for mma, boxing, core training
CFF 10lb Deluxe Rubber Medicine Ball great for mma, boxing, core training $29.95
Time Remaining: 3d 9h 53m
Buy It Now for only: $29.95
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Peanut Ball 55 X 100 Cm Blue Great For Core Training Easy To Use 1277166
Peanut Ball 55 X 100 Cm Blue Great For Core Training Easy To Use 1277166 $43.99
Time Remaining: 3d 10h 58m
Buy It Now for only: $43.99
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Mini Core Ball [ID 177652]
Mini Core Ball [ID 177652] $32.39
Time Remaining: 3d 11h 56m
Buy It Now for only: $32.39
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Ball Chair Fitness Core Back Health Office Home Gym Posture Sit Seat Strengthen
Ball Chair Fitness Core Back Health Office Home Gym Posture Sit Seat Strengthen $229.97
Time Remaining: 3d 12h 15m
Buy It Now for only: $229.97
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TOTAL CORE fitness machine for abs + training ball and LCD couter
TOTAL CORE fitness machine for abs + training ball and LCD couter $149.99
Time Remaining: 3d 13h 15m
Buy It Now for only: $149.99
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65cm Anti Burst Yoga Exercise Bosu Stability Ball Abs Core Training Pilates Pump
65cm Anti Burst Yoga Exercise Bosu Stability Ball Abs Core Training Pilates Pump $49.99
Time Remaining: 3d 14h 23m
Buy It Now for only: $49.99
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Gaiam Balance Ball Chairs Fitness Exercise Yoga Health Workout Pump Core Muscles
Gaiam Balance Ball Chairs Fitness Exercise Yoga Health Workout Pump Core Muscles $107.95
Time Remaining: 3d 15h
Buy It Now for only: $107.95
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Exercise Ball Fitness Home Training Gym Workout Strengthen Core Balance Trainer
Exercise Ball Fitness Home Training Gym Workout Strengthen Core Balance Trainer $106.66
Time Remaining: 3d 16h 22m
Buy It Now for only: $106.66
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Small 55cm 21.5" Reebok StayBall Exercise Core Strength Ball Video and Foot Pump
Small 55cm 21.5 $25.00
Time Remaining: 3d 17h 13m
Buy It Now for only: $25.00
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Weider Fitness Ball 65cm Exercise Strengthen Your Core!
Weider Fitness Ball 65cm Exercise   Strengthen Your Core! $7.99
Time Remaining: 4d 3h 37m
Buy It Now for only: $7.99
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Fitness Ball & Work Out DVDs - Core Strengthing
Fitness Ball & Work Out DVDs - Core Strengthing $19.99
Time Remaining: 4d 5h 25m

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NEW TRAINERball Core Strength Exercise and Stability Ball 55cm size pump DVD
NEW TRAINERball Core Strength Exercise and Stability Ball 55cm size pump DVD $18.99
Time Remaining: 4d 5h 30m
Buy It Now for only: $18.99
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BOSU Balast Balance Ball 65 CM - DVD-Foot Pump Home Workout Tone Core Exercise
BOSU Balast Balance Ball 65 CM - DVD-Foot Pump Home Workout Tone Core Exercise $69.91
Time Remaining: 4d 5h 46m
Buy It Now for only: $69.91
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Gunner Peterson's Core Secrets Balance Ball & DVD's Exercise Set New In Box
Gunner Peterson's Core Secrets Balance Ball & DVD's Exercise Set New In Box $19.99
Time Remaining: 4d 5h 50m
Buy It Now for only: $29.99
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NEW! Core Exercise Back Pain Relief Sitting Balance Ball Office Chair Ergonomic
NEW! Core Exercise Back Pain Relief Sitting Balance Ball Office Chair Ergonomic $94.50
Time Remaining: 4d 7h 46m
Buy It Now for only: $94.50
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Anatomy of Fitness Core Box Set (Book,DVD,Diary,Ball) Hinkler Books
Anatomy of Fitness Core Box Set (Book,DVD,Diary,Ball) Hinkler Books $22.99
Time Remaining: 4d 8h 31m
Buy It Now for only: $34.99
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the Firm Core Stability Ball Slim & Sculpt Stability Workout DVD, Green (65cm)
the Firm Core Stability Ball Slim & Sculpt Stability Workout DVD, Green (65cm) $19.95
Time Remaining: 4d 8h 31m
Buy It Now for only: $19.95
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the Firm Core Stability Ball Slim & Sculpt Stability Workout DVD Pink (55cm)
the Firm Core Stability Ball Slim & Sculpt Stability Workout DVD Pink (55cm) $19.95
Time Remaining: 4d 8h 51m
Buy It Now for only: $19.95
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Gold's Gym Anti-Burst Core Ball, 9" diameter, NIB, exercise chart included
Gold's Gym Anti-Burst Core Ball, 9 $7.50
Time Remaining: 4d 11h 28m
Buy It Now for only: $9.75
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Jillian Michaels Ultimate Medicine Ball Core Training System DVD + Poster ABS
Jillian Michaels Ultimate Medicine Ball Core Training System DVD + Poster ABS $4.95
Time Remaining: 4d 12h 4m

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Core Fitness Ball & Pump by Champion Medium 65CM Ball
Core Fitness Ball & Pump by Champion Medium 65CM Ball $17.99
Time Remaining: 4d 14h 1m
Buy It Now for only: $23.99
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Gold's Gym Anti-Burst Core Ball,9"diameter, New open Bo ,exercise chart include
Gold's Gym Anti-Burst Core Ball,9 $6.00
Time Remaining: 4d 14h 26m
Buy It Now for only: $7.99
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Bender Ball the Bender Method of Advanced Core Training (Dvd)
Bender Ball the Bender Method of Advanced Core Training (Dvd) $3.45
Time Remaining: 4d 15h 2m
Buy It Now for only: $3.45
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Carnegie Pilates Core Fitness Exercise Ball w/Handles+Instructional Accessories
Carnegie Pilates Core Fitness Exercise Ball w/Handles+Instructional Accessories $75.00
Time Remaining: 4d 15h 27m
Buy It Now for only: $100.00
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Reebok Stay Ball Core Workout Work Out DVD
Reebok Stay Ball Core Workout Work Out DVD $0.99
Time Remaining: 4d 15h 30m

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NEW Perfect Fitness Core-Ball 55cm White
NEW Perfect Fitness Core-Ball  55cm  White $24.56
Time Remaining: 4d 15h 55m
Buy It Now for only: $24.56
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Reebok Stability Ball Kit with DVD, Blue 65cm ball Strengthen your core and more
Reebok Stability Ball Kit with DVD, Blue 65cm ball Strengthen your core and more $10.00
Time Remaining: 4d 16h 2m
Buy It Now for only: $18.00
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Workout dvd Bender Ball 3-DVD Set (Core, Selective Core, and Strong Healthy Bck)
Workout dvd Bender Ball 3-DVD Set (Core, Selective Core, and Strong Healthy Bck) $9.99
Time Remaining: 4d 16h 27m
Buy It Now for only: $9.99
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The FIRM Core Stability Fitness Ball Kit and DVD New!
The FIRM Core Stability Fitness Ball Kit and DVD New! $30.00
Time Remaining: 4d 19h 2m
Buy It Now for only: $30.00
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10kg Double-handle Rubber Medicine Ball / Core Ball
10kg Double-handle Rubber Medicine Ball / Core Ball $59.60
Time Remaining: 5d 2h 21m
Buy It Now for only: $59.60
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C9 Core fitness BALL by Champion with pump & guide
C9 Core fitness BALL by Champion with pump & guide $5.00
Time Remaining: 5d 10h 40m
Buy It Now for only: $17.00
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GoFit Ultimate Core Stability Ball with bonus Training DVD - 55cm - Orange
GoFit Ultimate Core Stability Ball with bonus Training DVD - 55cm - Orange $16.95
Time Remaining: 5d 13h 8m
Buy It Now for only: $16.95
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NEW OneFitWonder 16lbs Fitness Medicine Wall Ball CrossFit - Durable Outer Core
NEW OneFitWonder 16lbs Fitness Medicine Wall Ball CrossFit - Durable Outer Core $73.99
Time Remaining: 5d 13h 53m

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body ball exercise chart, core, 24x36
body ball exercise chart, core, 24x36 $10.00
Time Remaining: 5d 14h 47m
Buy It Now for only: $10.00
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Core Twist Exercise Work Out Yoga Ball Core Strengthener
Core Twist Exercise Work Out Yoga Ball Core Strengthener $5.99
Time Remaining: 5d 19h 44m

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TurnerMAX Anti Burst GYM Exercise Swiss Yoga Fitness Core Ball Pregnancy Aerobic
TurnerMAX Anti Burst GYM Exercise Swiss Yoga Fitness Core Ball Pregnancy Aerobic $18.26
Time Remaining: 5d 20h 30m
Buy It Now for only: $18.26
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TurnerMAX Anti Burst GYM Exercise Swiss Yoga Fitness Core Ball Pregnancy Aerobic
TurnerMAX Anti Burst GYM Exercise Swiss Yoga Fitness Core Ball Pregnancy Aerobic $18.26
Time Remaining: 5d 20h 30m
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TurnerMAX Anti Burst GYM Exercise Swiss Yoga Fitness Core Ball Pregnancy Aerobic
TurnerMAX Anti Burst GYM Exercise Swiss Yoga Fitness Core Ball Pregnancy Aerobic $18.26
Time Remaining: 5d 20h 30m
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HARD CORE RESIST-A-BALL DVD WITH STEPHANIE MORRIS - FREE SHIPPING!!!
HARD CORE RESIST-A-BALL DVD WITH STEPHANIE MORRIS - FREE SHIPPING!!! $22.95
Time Remaining: 5d 21h 25m
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2000lbs Anti Burst Exercise Stability Ball w Pump Balance Trainer Core Training
2000lbs Anti Burst Exercise Stability Ball w Pump Balance Trainer Core Training $37.61
Time Remaining: 5d 23h 42m
Buy It Now for only: $37.61
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Bender Ball Core Trainiing DVD's (3 Pack)
Bender Ball Core Trainiing DVD's (3 Pack) $6.00
Time Remaining: 6d 1h 8m

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GUNNAR PETERSON'S CORE SECRETS - FITNESS BALL W/ PUMP, DVDS, BOOKLETS, MORE!
GUNNAR PETERSON'S CORE SECRETS - FITNESS BALL W/ PUMP, DVDS, BOOKLETS, MORE! $14.95
Time Remaining: 6d 6h 41m

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Bender Ball: Advanced Core Training (DVD, 2006) Sealed!
Bender Ball: Advanced Core Training (DVD, 2006) Sealed! $7.99
Time Remaining: 6d 8h 22m
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NEW SEALED Gunnar Peterson's core secrets Ball full body challenge workout dvd
NEW SEALED Gunnar Peterson's core secrets Ball full body challenge workout dvd $3.99
Time Remaining: 6d 8h 39m

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Exercise Balance Stability Ball Trainer Fitness Support Health Core Gym Travel
Exercise Balance Stability Ball Trainer Fitness Support Health Core Gym Travel $112.49
Time Remaining: 6d 8h 54m
Buy It Now for only: $112.49
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GoFit 65cm Professional Stability Ball Core Training Exercise Fitness Workout
 GoFit 65cm Professional Stability Ball Core Training Exercise Fitness Workout $27.99
Time Remaining: 6d 10h 45m
Buy It Now for only: $27.99
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JFIT Stability Ball Chair Fitness Toning Posture Exercise Core Strength Pilates
JFIT Stability Ball Chair Fitness Toning Posture Exercise Core Strength Pilates $129.93
Time Remaining: 6d 12h 24m
Buy It Now for only: $129.93
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Champion Sports Medicine Ball Tree Gym Pilates Core Strength Health Fitness
Champion Sports Medicine Ball Tree Gym Pilates Core Strength Health Fitness $89.99
Time Remaining: 6d 12h 24m
Buy It Now for only: $89.99
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Body Ball Strap With Handle - 55cm Great For Abs Or Core 1369597
Body Ball Strap With Handle - 55cm Great For Abs Or Core 1369597 $25.99
Time Remaining: 6d 12h 39m
Buy It Now for only: $25.99
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Reactor Hand Held Fitness Ball 4 Lbs. Royal Used For Core Or Toning 1266382
Reactor Hand Held Fitness Ball 4 Lbs. Royal Used For Core Or Toning 1266382 $21.99
Time Remaining: 6d 12h 43m
Buy It Now for only: $21.99
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Reactor Hand Held Fitness Ball 3 Lbs. Yellow Used For Core Or Toning 1266375
Reactor Hand Held Fitness Ball 3 Lbs. Yellow Used For Core Or Toning 1266375 $20.99
Time Remaining: 6d 12h 46m
Buy It Now for only: $20.99
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Reactor Hand Held Fitness Ball 2 Lbs. Red Used For Core Or Toning 1266368
Reactor Hand Held Fitness Ball 2 Lbs. Red Used For Core Or Toning 1266368 $18.99
Time Remaining: 6d 12h 48m
Buy It Now for only: $18.99
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Reactor Hand Held Fitness Ball 1 Lbs. Green Used For Core Or Toning 1266351
Reactor Hand Held Fitness Ball 1 Lbs. Green Used For Core Or Toning 1266351 $17.99
Time Remaining: 6d 12h 50m
Buy It Now for only: $17.99
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Danskin Portable Pilates Kit + Danskin Core Exercise Ball Lot of 2 NEW Fitness
Danskin Portable Pilates Kit + Danskin Core Exercise Ball Lot of 2 NEW Fitness $39.99
Time Remaining: 6d 13h 33m

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Balance Sport Bosu Ball Fitness Exercise Home Gym Core Workout Tone Flexibility
Balance Sport Bosu Ball Fitness Exercise Home Gym Core  Workout Tone Flexibility $93.79
Time Remaining: 6d 15h 42m
Buy It Now for only: $93.79
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Ball+Core
How much weight did you lose?

How much weight did you lose and how long did it take? Also, what did you do to loose your weight?

Thanks and congrats in advance

I lost 51 pounds, I use to weigh 170 pounds at 5 feet. Know I weigh 113, it took me one year to lose weight. I ate healthy I didn't eat junk food, soda, (Even though I wanted some, I still didnt eat the junk food). I only drank water I ate lots of salad's, vegetables and fruits. I would exercise for an hour or two/Jumprope weights, exercise with a ball/core secrets, and do lots of aerobics. I still eat healthy and exercise four times a week know. Oh drink lots of water, I drink 5 to 7 a day.

Exercise Ball = Stronger Core: "Be a 10 in 2010" with my Core Workout